Tea blends for wellness, sleepy time, immunity and respiratory cold relief help calming nervous system teas
tea blends for wellness
As promised my wellness tea blend.
Most may know I started out with tea and tea blends making my own years years ago. And selling them little by little.
Herbal fresh organic herbs 🌿
Most our grown by myself
Depending on the year of my garden 🪴 weather heat etc.
like I tell people at the farmers market “ each year can be a little different “
Have 5 available
Loose tea 🍵 seep for 15 min.
Put raw honey and or lemon
Enjoy 😉
Drink daily !
More blends to come.
organic dried loose
wellness is sage thyme rosemary parsley
sage:
Sage tea contains a variety of powerful plant compounds.
In particular, its antioxidants work to neutralize harmful compounds called free radicals. When these accumulate in your body, they can lead to chronic diseases like type 2 diabetes and certain cancers Oh yes ! Less coffee more tea
Sage tea is particularly high in rosmarinic acid. Animal and test-tube studies have shown that this antioxidant provides numerous benefits, such as decreased inflammation and blood sugar levels oh yes !
While inflammation is a natural bodily response, chronic inflammation can increase your risk of illness.
Sage likewise provides a fair amount of vit k, which is essential for bone health, circulation, and proper blood clotting
What’s more, this tea boasts several other health-promoting compounds, including carnosol and camphor
In a mouse study, sage extract significantly increased the levels of anti-inflammatory compounds circulating in the blood while decreasing the levels of inflammatory compounds
Sage tea’s anti-inflammatory and antioxidant effects may be responsible for many of its purported benefits
seep for15 min. Than drain drink with or without raw local honey or lemon.
see the difference a week of drinking this will do.
organic grown
thyme:
Getting all the vitamins your body needs every day can be challenging.
Luckily, the us department of agriculture reports that thyme is packed with helpful nutrients, including:
- vitamin A
- vitamin C
- copper. We sure need more of the natural vitamins and minerals 😏💕❤️🩹
- fiber
- iron
- manganese
Rosemary:
- cineole
- camphor
- α-pinene
- borneol
- rosmarinic acid
- rosmanol
- carnosol
- carnosic acid
parsley:
High in Antioxidants
Could Help Prevent Kidney Stones
Good Source of Vitamin C
May Have Cancer-Fighting Properties
Could Help Regulate Menstruation
May Promote Blood Sugar Control
Ok there it is who doesn’t want to try it ?
please consult your doctor if pregnant or nursing
more to come like sleepy time teas and respiratory blends ( best sellers )
sleepy time organic grown
chamomile and lavender
Why chamomile:
Chamomile helps with a number of gastrointestinal problems, such as:
- Indigenous
- Diarrhea
- Constipation
- Acid relief
- Nausea and vomiting
One of the ways chamomile helps these issues is by relieving inflamed or irritated mucous membranes that line your digestive tract.
Contributing to Wound Healing
Chamomile can be applied to wounds that are slow to heal, including skin eruptions and infections such as shingles and boils This works well in powder form, but chamomile can also be administered as a cream or medicated ointment.
Helping You Get and Stay Asleep
Chamomile tea and essential oil aromatherapy are widely used to treat sleep disorders like i
insomnia Due to its sedative effects, chamomile acts as a mild tranquilizer.
lavender:
- Supports sleep: Some studies suggest lavender can improve your body’s melanooi n levels supporting a better night’s rest.
- Reduces pain and inflammation: Research has shown that lavender essential oil can help reduce headaches pain.
- Helps with mood, anxiety and depression: “Lavender is known for its ability to calm the nervous system, lift the mood and even lower blood pressure, “Research links lavender usage to less anxiety and depression.”
- Relieves menstrual pain: In one study women who smelled lavender for 30 minutes a day during the first three days of their period had less pain after two months. Other research has linked applying lavender essential oil to the abdomen with less menstrual pain.
- Kills harmful viruses and bacteria: “Before we had antiseptics, people used